Monday and Wednesday - 2.5 miles. I am running with a friend and her dogs who aren't used to going much farther. We are gradually going to increase their distance.
Friday - 2.75 miles, just myself and Cosmo
Saturday will be 3/3.5 miles (slow) at the park. I will decide at the turnaround which distance we will do, depending on temperature.
Next week M/W/F will all be 2.75 miles.
Not keeping track of times because I know we are slow.
~Those who run seem to have all the fun...~ ***Madonna
Let us run with patience the race that is set before us -Hebrews 12:1
Training Stats
2008 Race Calendar
- Lehigh Valley Half Marathon 4/27 - 2:35
- Boilermaker 7/13
- Willow Bay Run for Women 8/16
- Maine Coast Half Marathon 9/21
~Step away, turn around, let my feet hit the ground...running...~ ***Evermore
Mal and Cosmo
Dewey Beach 2006
Blogs I Read
- 5 Crazy Greys
- Trailhoundz
- Pencil, Paint & Paws - JenZ's Art Blog
- Adventures of a Vegan Cyclist
- All My Tomorrows
- Bento Corner
- Candi - A Vegan Photo Journal
- Get Sconed!
- I Can't Believe it's Vegan
- Iowa Greyhound
- Live It Up Vegan!
- Notes from the Vegan Feast Kitchen
- Out of My Vegan Mind
- Pisces Place
- Soulful Studios
- Speed Vegan
- The Eph Word
- The Post Punk Kitchen
- The Urban Vegan
- The Vegan Wolf
- The Vivacious Vegan
- Vegan Cycling
- What the Hell Does a Vegan Eat?
- Where's the Revolution?
- Yeah, That "Vegan" Shit
Favorite Websites
Blog Archive
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5 comments:
I always feel like such a limp when I read your exercise log. I feel all happy if I EVER run 2-3 miles. Usually, it's just one.
Wow! I was just looking for a vegan "meatball" recipe & found your blog. I am relieved to see the running stuff, because then I know we are not long lost twins.
Thank you for mentioning how you don't need to watch the animal cruelty films, etc. Back in the early 1980s, when I was active against nuclear weapons, I remember seeing the same footage in quite a few movies of a Japanese girl who had been wearing a plaid dress when the bomb hit, and the doctor peeled back the shoulder of her dress to show that the pattern was scorched into her skin. After the dozenth time I saw that, I was able to look at it without crying & being about to vomit. And that was a very, very bad thing. These images SHOULD hurt.
I'll be back to enjoy more of your posts.
-- your fellow vegan, excessive baker, dog-rescuing, (former) New Yorker Ellen
At least you are running more miles with me and you have "friends" who don't talk back. If I hear "How much longer" one more time......Oh wait, didn't I do that last year? Ok, He is saved for now!!! Hope to run with you and the motivators soon!!!
GREAT mileage! You'll be ready for that 10K in no time!
Jen
tamale is stalling out at 7:30 minutes, but i think it's because i'm not consistent. now uni is out. maybe i can be better. not get her out then walk then run then walk.
but she does love it. finds her new harness very in.
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