Monday and Wednesday - 2.5 miles. I am running with a friend and her dogs who aren't used to going much farther. We are gradually going to increase their distance.
Friday - 2.75 miles, just myself and Cosmo
Saturday will be 3/3.5 miles (slow) at the park. I will decide at the turnaround which distance we will do, depending on temperature.
Next week M/W/F will all be 2.75 miles.
Not keeping track of times because I know we are slow.
Running is a big question mark that’s there each and every day. It asks you, ‘Are you going to be a wimp or are you going to be strong today?' - Peter Maher, Irish-Canadian Olympian
Showing posts with label weekly mileage report. Show all posts
Showing posts with label weekly mileage report. Show all posts
Friday, May 25, 2007
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