Cosmo and I ran with Bridget yesterday. It was supposed to be my last easy 5 miler of this recovery week. We ended up averaging 10:15 per mile and that was with an 11:10 third mile as a 'recovery. Bridget KICKED. OUR. ASSES.
Today was an easy 3 at 10:44 pace. No way was Cosmo and I going any faster. There was no life in the legs - all 6 of them. LOL
Running is a big question mark that’s there each and every day. It asks you, ‘Are you going to be a wimp or are you going to be strong today?' - Peter Maher, Irish-Canadian Olympian
1 comment:
Did Cosmo lick the dust off your face?
Hey, I've tagged you on a post that will go up on Monday. Sorry. You needed pestering.
I need to catch up.
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